The Stella Society makes it easy for women over 40 to gain confidence in the gym through virtual education and nutrition coaching so they may reclaim their strength, their sisterhood and their sexuality.
HEAR WHAT OUR STELLA’S ARE SAYING. . .
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Join the Stella Society, it will change your life especially if you’re over 40. It’s a group of empowering women and the academy teaches us how to take care of ourselves the right way, physically, mentally and spiritually.
Veronica
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My biggest challenge was getting out of my comfort zone and trying a new workout routine. But since the Stella Society offers challenges that are perfect for women at any fitness level, it made it easy for me to continue once I started.
Chevelle
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Joining the Stella Society has been the best decision I have made in my adulthood. I was planning a trip and a long distance run. I was motivated, but I needed another push to get there. Coach Angela and the Stella Society are constant motivators and I have surpassed my goals.
Andrea
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Before the Stella Society, my biggest challenge was being accountable and making sure I exercised consistently. After joining one of the challenges, I am more consistent and I feel I have more accountability by posting my start and completion times of my exercise routines.I’ve lost 5 pounds in the first month, which is a significant milestone for me and I am well over 40.
Debra
About Coach Angela
My fitness journey started out in high school. I didn’t want to dress out for volleyball so I went into the weight room instead. I would watch the boys lift weights and I remember just wanting to be strong. I soon fell in love with getting stronger and being accepted as a “bad ass” in high school. That feeling . . .
Courses at the Stella Society Academy
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